Tecnicas Aikido

TÉCNICAS AIKIDO

POSICIONES

KAMAE - GUARDIA

KAMAE

GYAKU HANMI

GYAKU HANMI

AI HANMI

TACHI WAZA

TACHI WAZA min

HANMI HANTACHI WAZA

SUWARI WAZA

SUWARI WAZA​1 min

SEIZA

ATAQUES - AGARRES

KATATE DORI GYAKU HANMI

KATATE DORI GYAKU HANMI (

KATATE DORI AI HANMI

KATATE DORI AI HANMI

RYOTE DORI

RYOTE DORI​

KATA DORI

KATA DORI

RYO KATA DORI

MOROTE DORI

MOROTE DORI​ min 2

SODE DORI

SODE DORI​

RYO ERI DORI

USHIRO RYOTE DORI

USHIRO RYOTE DORI​
USHIRO RYOTE DORI​

USHIRO RYO SODE DORI

USHIRO RYO SODE DORI​

USHIRO RYO KATA DORI

USHIRO RYO KATA DORI​

USHIRO ERI DORI

USHIRO ERI DORi

USHIRO HAGA IJIME

USHIRO HAGA IJIME​

ATAQUES - GOLPES

YOKOMEN UCHI

SHOMEN UCHI

JODAN TSUKI - GOLPE ZONA ALTA

CHUDAN TSUKI - GOLPE ZONA MEDIA

GEDAN

KATA DORI MENUCHI

KATA DORI MENUCHI​

TÉCNICAS BÁSICAS

NAGE WAZA - TÉCNICAS DE PROYECCIÓN

IRIMI NAGE

IRIMI NAGE

KOTE GAESHI

KOTE GAESHI (DETALLE)

SHIHO NAGE

SHIHO NAGE

KOKYU NAGE

KOKYU NAGE​

KOSHI NAGE

KOSHI NAGE

SUMI OTOSHI

JUJI GARAMI

JUJI GARAMI

KAITEN NAGE

KAITEN NAGE​

SOTO KAITEN NAGE

SOTO KAITEN NAGE​

UCHI KAITEN NAGE

UCHI KAITEN NAGE​

UDE KIME NAGE

TENCHI NAGE

TENCHI NAGE​ min

KATAME WAZA - TÉCNICAS DE RETENCIÓN

IKKYO

IKKYO

IKKYO SHIME (FINALIZACIÓN)

IKKYO SHIME

NIKYO OMOTE

NIKYO OMOTE

NIKYO OMOTE (DETALLE)

NIKYO URA

NIKYO URA​

NIKYO URA (DETALLE)

NIKYO URA

NIKYO SHIME (FINALIZACION)

NIKYO SHIME

SANKYO

SANKYO​

SANKYO (DETALLE)

SANKYO (DETALLE)

SANKYO SHIME (FINALIZACION)

SANKYO SHIME

YONKYO

YONKYO

GOKYO

GOKYO SHIME (FINALIZACIÓN)

GOKYO SHIME

KOKYU HO

KOKYU HO​ (PARTE 1)
KOKYU HO​ (PARTE 2)